by: Alexis Oakman
In the United States today, an estimated ten percent of the teenage population suffers from what experts are calling a new epidemic: depression.
In a recent study done by the National Institute for Mental Health (NIMH), statistics show that at any one time, ten to fifteen percent of teens suffer from depression, while five percent suffer from major depression. They also found that as many as twenty percent will experience some type of depression before they reach adulthood.
Sophomore Danielle Padilla, said, “Depression is where you get so sad or upset with yourself that you just stop caring about other things; you lose interest for things you once enjoyed or people you used to go out and have fun with.”
Depression goes beyond feelings of sadness. Freshman Nicole Rady said, “I have a friend who has depression, but instead of getting all sad and lonesome he just gets angry a lot more than necessary and excludes himself from the world all the time.”
“It’s a very serious issue; can come from problems at home, drama, bullying,” said WCHS counselor Flora Collett.
The NIMH states that depression can come in many forms: from feeling sadness, hopelessness, worthlessness, or pessimism, to developing bad eating and sleeping habits.
Teen depression affects more than grades and classes, though. For some, substance abuse, risky sexual behaviors, and, in worse cases, suicidal tendencies begin to manifest. Suicide is the third leading cause of death among teenagers.
Ninety percent of teenagers who have committed suicide suffered from a mental illness, and untreated depression is one of those illnesses. Having depression as a teenager makes a person twelve times more likely to attempt suicide.
Depression can ruin friendships and relationships, and push people who care away.
This disease can affect every facet of life, and that is considered one of the scariest aspects of depression.
Junior Eryn Messenger said, “Last year one of my good friends who went here passed away after an attempted suicide. Losing someone to this kind of tragedy is a hard thing for teens to grasp. I can’t even imagine the pain this girl’s family feels.” The Dysart community has coped with numerous tragedies among its student this year.
While all of this might seem shocking and untreatable, there is hope. Depression can be helped with medicine, therapy and exercise. Family and friends lending their support can be of help as well.
If anyone believes themselves, a friend or a family member to be suffering from depression, they can look for signs of agitation, restlessness, irritability, a dramatic change in appetite often accompanied by weight gain or loss, extreme difficulty concentrating, fatigue, lack of energy, feelings of hopelessness or helplessness or worthlessness, self-hate, inappropriate guilt, inactivity and withdrawal from usual activities, loss of interest or pleasure in activities that were once enjoyed, thoughts of death or suicide, trouble sleeping and excessive sleeping.
If anything out-of-the-ordinary is noticed, experts urge teens to speak with an adult who is trustworthy and can be of help such as the school counselor or a friend whose parent might be of assistance.
Counselors urge students to seek help if they are suffering from depression or suicidal thoughts. The National Suicide Prevention Lifeline is 1-800-273-8255.
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